Banish Your Self Esteem Thief Workbook

Support young people in building positive self-esteem with this engaging workbook, ideal for educators, SEND practitioners, and parents working with learners aged 10 and above.

• Designed to help children understand and improve self-esteem using cognitive behavioural and mindfulness techniques

• Includes practical activities and real-life stories to encourage reflection and discussion

• Suitable for independent use or guided support by adults

• Written by Kate Collins-Donnelly and published by Jessica Kingsley Publishers

• Single workbook (ISBN: 9781849054621), tailored for emotional development needs

• Recommended for ages 10+

• Packed with activities and real-life stories, this imaginative workbook will show you what self-esteem is, how it develops, the impact it can have and how all this applies to your own self-esteem. Using cognitive behavioural and mindfulness principles and techniques, this workbook will help you change how you think and act in order to build positive self-esteem, protect your Self-Esteem Vault and banish your Self-Esteem Thief for good!

  Fun, easy to read and full of tips and strategies, this is an excellent workbook for young people aged 10 years + to work through on their own or with the help of a parent or practitioner.